WHAT
What helps against seasickness? Doctor and sailor Dr. Stefanie Kamke explains in an understandable way why we get nauseous at sea - and how we can change this. With practical exercises, effective methods and tips from medicine, psychology and exercise science, she shows how to put an end to the annoying issue of seasickness so that activities at sea become a pleasure again.
ABOUT THE SPEAKER
Stefanie is a doctor from Bremen and a passionate sailor. Together with her husband, she sails the Swan 48 Vellamo. In between, she can always be found on other yachts in different areas. As a medical consultant and author, she is part of the BLAUWASSER.DE team. Her book "Seefit statt Seekrank" (Sea fit instead of seasick), which she wrote together with Sönke Roever, and her seminars have already helped many people to enjoy life on board in a relaxed way.