This Atlantic Challenge is known as one of the toughest rowing races in the world. The start of this annual event is in mid-December. Like all previous sailors, the race starts from the island of La Gomera (Canary Islands), more precisely in the port of San Sebastian de la Gomera. The finish port is in the Caribbean on the beautiful island of Antigua, heading west-southwest. In between there is only the Atlantic Ocean with a distance of 3000 nautical miles or about 4800 kilometers.

As long as people have gone to sea, they have been afflicted by seasickness. From mild malaise, to severe courses, to total abandonment, it accompanies seafarers around the world. Nevertheless, not all people become seasick and for many who do, the symptoms disappear after 2-3 days at sea, they adapt. This adaptation process is the basis of a therapeutic approach that Thomas Bickhardt will explain in his lecture.

With its 12.5 meter boats, the Class 40 is one of the most attractive classes in international ocean sailing. It is regarded as a stepping stone between the Class Mini and the IMOCA class (Vendée Globe) and attracts thousands of spectators to the starting and arrival ports worldwide. The boats impress with their high-tech boat design and speed. Well-known regattas in this class include the Rolex Fastnet Race and the Transat Jaques Vabre, which is considered the toughest double-handed race in the world.

What to do if there is a fire? Which fire extinguishing equipment should be on board for which case?
If nothing else helps - what distress signals are available and how do I use them?